Swedish massage uses long, flowing strokes to relax the client, reduce muscle pain, joint stiffness and improve circulation. This is also known as a “classic massage" and is great for most clients looking for a healing and relaxing massage.
TOSCANA 50 min/80 min $109/ $149
Deep Tissue massage relieves severe tension in the muscles and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, athletes, and patients who have sustained physical injury.
SAN REMO 50 min/ 80 min $109/ $149
Pregnancy massage is very relaxing and helpful for expecting mothers. This type of massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Clients lay on their side comfortably supported by pillows and cushions.
MILANO 50 min/ 80 min $189/ $259
Perfect for reconnecting with a loved one.
This soothing experience is the ultimate in self-indulgence for you and your spouse, best friend, or family member.
TORINO 50 min/ 80 min $109/ $149
A very soothing, light to medium touch, full-body massage using pure essential oils for their aroma-therapeutic benefits. The healing power of aromatherapy and touch helps to relax the nervous system allowing you to take a break from the stress of daily life.
VERONA 30 min/ 50 min $69/ $109
This is the practice of massaging or applying pressure to parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health. *30 min. only available as an add-on to other treatments.
BENEFITS OF MASSAGE
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.
Touch is the core ingredient of massage therapy and also combines science and art. Practitioners learn specific techniques for massage and use their sense of touch to determine the right amount of pressure to apply to each person and locate areas of tension. Touch also conveys a sense of caring; an important component in the healing relationship.
When muscles are overworked, waste products such as lactic acid can accumulate in the muscles. This causes soreness, stiffness, and even muscle spasms.
Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This help keep your body heatlhy, speeds healing after injury, and enhancerecovery from disease.
Therapeutic massage can be used to promote general well-being while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. It has been incorporated into many health systems, and different massage techniques have been developed and integrated into various complementary therapies.